Virtual therapy, also known as online or telehealth therapy, has reshaped the landscape of mental health support in recent years. With...

The holiday season, often seen as a time of joy and celebration, can be especially challenging for those grieving the loss of a loved...

Elections are a pivotal part of our democracy, but they can also be a major source of stress and anxiety for many people. Regardless of...

Trauma can have a profound impact on both the mind and body, particularly on memory. People who have experienced traumatic events often...

Trauma is a powerful and often invisible force that can leave deep, lasting scars on both the body and mind. Whether caused by a single...

Leaving an abusive relationship is a daunting and often dangerous step, but it is a crucial one for your safety and well-being. Abuse can...

Navigating a relationship with a narcissist can be an emotionally draining and challenging experience. At Safe Space Counseling, we...

The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for those who are coping with grief, this...

Coping with prolonged grief can be an arduous journey, but with the right support, it's possible to find solace and eventually healing.

5 Signs of PTSD and What to Do: Understanding and Seeking Support

Grief: Why It Can Manifest Decades After a Traumatic Event and What to Do

Grief counseling involves working with a trained professional who can provide support, guidance and tools to manage these complex emotions.