Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, regardless of how long they have been together. Whether you want to reconnect emotionally, improve your communication, better your sex life, learn to resolve conflicts better, or repair your relationship from infidelity, change is possible.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I offer tailored treatment to individuals looking for change or a better understanding of themselves. Whether its issues in your love life, trauma you have experienced, anxiety or depression - I can help you untangle the myriad of problems you are dealing with while instilling hope and confidence to reach your goals.
Just because you are adults now, doesn't mean you don't have issues with your family members. And it doesn't mean your family can't benefit from family therapy. It is my opinion that getting family therapy as adults can be one of the most rewarding practices due to the potential of increased understanding. We are more capable of this now than we were in our childhood. My practice offers adult families the space they need to really hear each other, heal old relational wounds, and learn new skills to communicate with each other better.
CAREER / EXECUTIVE COACHING
With my background in Counseling and Organizational Psychology, I have a unique understanding of the pressures executives today are under and how this can affect a person at home and at work. I work with my clients to help them handle pressure better, learn to pivot when needed, and solve various issues in their workplace and home. I also help professionals figure out how to take their careers to next level and prepare themselves for growth.
RELATIONSHIP & SEX THERAPY
Do you feel disconnected with your partner in the bedroom but aren’t sure on how to have a conversation with them? Relationship and sex therapy might be for you.
Trauma shows up in so many ways and at unexpected times. Healing cannot be rushed. You are not alone in this fight and it's possible to win.
ANXIETY & DEPRESSION
Depression, fear, and anxiety are some of the most common and uncomfortable emotions we experience. We will work together to get you back in control.