Are You Secretly Bitter? Unveiling Hidden Resentment in Your Relationship
Love's intricate dance often conceals subtle emotions like bitterness and resentment that can quietly influence the dynamics of a...
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Navneet Kaur
- Nov 21
- 4 min
Why Taking a Break Can Be Empowering for Women of Color
The nature of work today can be highly demanding, especially more so for black, indigenous, and women of color (BIWOC), due to factors...
20 views0 comments
Navneet Kaur
- Nov 14
- 2 min
Embracing LGBTQ+ Identities and Sexuality: How Therapy Can Help
At Safe Space Counseling, we are committed to providing a supportive and inclusive environment for individuals of all sexual orientations...
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Navneet Kaur
- Nov 7
- 2 min
Anxiety & Perfectionism: Finding Balance
Anxiety and perfectionism often go hand in hand, creating a relentless cycle that can be difficult to break. While striving for...
9 views0 comments
Navneet Kaur
- Oct 30
- 3 min
Coping with Grief Around the Holidays
The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for those who are coping with grief, this...
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Navneet Kaur
- Oct 24
- 3 min
Sexual Health in Long-Term Relationships
Maintaining a healthy and satisfying sexual connection in a long-term relationship is not only possible but essential for overall...
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Navneet Kaur
- Oct 16
- 2 min
10 Signs of a Codependent Relationship
In the realm of relationships, it's essential to strike a balance between love, care, and independence. However, some relationships...
14 views0 comments
Navneet Kaur
- Oct 9
- 3 min
Medication for Depression and Anxiety: Is It the Right Choice for You?
Individuals grappling with depression and anxiety face a complex and deeply personal journey towards healing. While therapy and...
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Navneet Kaur
- Oct 2
- 3 min
How Sexuality Evolves with Age and What to Do About It
Sexuality is an integral aspect of human nature, one that evolves throughout our lifetimes. As we age, our bodies and minds undergo a...
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Navneet Kaur
- Sep 27
- 3 min
Curating Social Media to Benefit Your Mental Health
In an age where social media is ever present, it can feel like you are constantly bombarded with videos, photos, and information that is...
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Navneet Kaur
- Sep 25
- 3 min
The Challenge of Change: Why Breaking Habits is So Difficult
Change can be a daunting prospect for many of us. Whether it's quitting smoking, losing weight, or even just trying to spend less time on...
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Navneet Kaur
- Sep 18
- 3 min
Questions to Ask a Therapist During a Consultation
The initial consultation with a therapist serves as a crucial opportunity to determine if they are the right fit for you.
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Navneet Kaur
- Sep 11
- 3 min
Recognizing the Signs of Emotional Abuse
Emotional abuse is a form of domestic violence that can leave deep and lasting scars on its victims.
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Navneet Kaur
- Sep 4
- 3 min
Breaking the Stigma: Overcoming Mental Health Stereotypes
Breaking the Stigma: Overcoming Mental Health Stereotypes
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Navneet Kaur
- Aug 28
- 3 min
Understanding Vaginismus: Breaking the Silence on Painful Sex
Sexual health is a crucial aspect of overall well-being, but for some individuals, it can become a source of distress and discomfort.
15 views0 comments
Navneet Kaur
- Aug 14
- 3 min
Coping with Prolonged Grief: Navigating the Journey of Healing
Coping with prolonged grief can be an arduous journey, but with the right support, it's possible to find solace and eventually healing.
8 views0 comments
Navneet Kaur
- Aug 7
- 3 min
What To Do If You're No Longer Sexually Attracted to Your Partner
What To Do If You're No Longer Sexually Attracted to Your Partner
19 views0 comments
Navneet Kaur
- Aug 1
- 3 min
Understanding the Difference Between Panic Attacks and Anxiety Attacks
Understanding the Difference Between Panic Attacks and Anxiety Attacks
24 views0 comments
Navneet Kaur
- Jul 24
- 3 min
Finding the Right Therapist in California: A Guide to Your Mental Wellness
Finding the Right Therapist in California: A Guide to Your Mental Wellness
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Navneet Kaur
- Jun 26
- 3 min
Performance Anxiety and ED: How Sex Therapy Can Help
How sex therapy can help performance anxiety and erectile dysfunction.
28 views0 comments
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