Real talk… depression sucks.  It makes getting out of bed a full-on chore. And then you have to deal with your parents, friends, and...

School is about more than just academics. It's a major social environment where teens navigate friendships, peer pressure, and the...

Teen mental health is a growing concern, with rates of anxiety, depression, and stress-related disorders rising among adolescents. While...

Virtual therapy, also known as online or telehealth therapy, has reshaped the landscape of mental health support in recent years. With...

Suicide is a difficult topic to confront, but it's crucial to recognize the signs early and offer support to those in need. The teenage...