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Navneet Kaur, PhD, LPCC, Founder

Psychotherapist and Founder

Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling
Navneet Kaur, PhD, LPCC, Founder

A Little About Myself

It’s vital for therapeutic success for you and me to connect and understand each other. To help begin this process, here is a little bit of information about me, my life, and my experiences.


First and foremost, I’m a mom.


My two boys are the sunshine in my day, but - as we all know parenting can be SO DARN HARD at times! I understand the difficulties of parenting at various developmental stages and how one parenting technique may not work for all of your children.


We all struggle sometimes, and I strive to support fellow parents in solving the issues parenting can sometimes bring. I relate to the overwhelmed experience of parenting today, with countless expectations and responsibilities – and hope to help parents change their experience while supporting their parenting beliefs


I'm also a wife, a daughter, a sister, an aunt, and an ally.


I'm the oldest daughter in a South Asian immigrant family and immigrated to the USA at 4 yrs old. In trying to create my own identity, and staying true to my values, I have learned to both accept my culture for the beauty and enrichment it brings, while also standing against inequality of race, gender, and sexual orientation.


And I think it’s helpful for you to know that becoming a therapist was a no-brainer for me - I was always told I was very in-tune with people's feelings and at the time thought this was a weakness because I would cry easily at sad stories/movies/shows. But as I learned more about psychology and therapy, I knew this was my greatest strength.

Me, As Your Therapist

The most important thing I want you to know about me as your therapist is that helping you is my passion.


There is no greater satisfaction than seeing you grow, tackle your problems, implement the skills we’ve worked on, and ultimately find peace in your life again. I want to be an effective resource for you, so when it rains - you know you have someone to help you hold the umbrella.


Another crucial piece of information I want to share with you is that not only do I refuse to discriminate against anyone, but I am also a proud ally and LGBTQIA+ affirmative therapist. Being an ally is important to me so I can help create a safer community and world for my LGBTQIA+ friends and family.


My clients often come to me feeling confused, disconnected, frustrated, and lonely. I help them by meeting them where they are – and often times this requires acknowledging and talking about uncomfortable topics. As your therapist, my hope is to provide you with a container where you can share all of your feelings, get comfortable feeling them, and then leave them with me when they no longer serve you.


Another goal of therapy is not to avoid our emotions, but to normalize the discomfort that sometimes comes with feeling them, understanding how to empathize with ourselves (and/or our partners), and validate the human right to have emotions.


Reach out now so we can connect and get you feeling more control of your emotions, experiences, and life overall.


Client Focus: Teenagers (13+), Couples, & Individuals

Types of Therapy: Sex Therapy, CBT, EFT, Person-Centered, Attachment-Based, Trauma-Based, KAP

Issues: Sex Therapy

Specialties: Sex Therapy, ADHD, Trauma Therapy


PROFESSSIONAL TRAININGS


General

  • Ketamine Assisted Psychotherapist - Journey Clinical

  • Certified Sex Therapist Certificate - California Institute of Integral Studies (in-process)

  • Trauma Focused - Cognitive Behavioral Therapy (TF-CBT)

  • Calming an Overactive Mind

  • Anti-Racism & Culturally Affirmative Care, Diversity & Resiliency Institute of El Paso

  • Certified ADHD Therapist: Advanced Strategies to Customize Treatment for Every Client

Sex Therapy

  • Sex Made Simple: Navigating Intimacy Issues

  • Speaking of Sex: Integrating Couples and Sex Therapy

  • Sex, Desire, and Relationship Issues

  • Reviving Desire in Low Sex and No Sex Couples

  • New Take on Erectile Dysfunction (Institute for Sex Positive Therapy

  • Modern Sex Therapy Institute: Addressing Common Sexual Concerns in Individuals and Couples

  • Modern Sex Therapy Institute: LGBTQIA Affirmative Therapy

  • Modern Sex Therapy Institute: Alternative Sexualities/Non-Traditional Relationships

Couples/Marriage Therapy:

  • Intensive Training Emotionally Focused Therapy by Sue Johnson, EdD

  • Gottman Level 1

  • Gottman Level 2

  • Gottman Treating Affairs and Trauma

EDUCATION

  • PhD Psychology, Northcentral University

  • M.A Counseling Psychology and Organizational Development, Adler University

  • B.A. Psychology, University of Arkansas

Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

"Fight for the things you care about, but do it in a way that will lead others to join you" -RBG

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