top of page
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Providing in-person and virtual therapy for couples, families and individuals in California

Specializing in Sex and Couples Therapy, First Responders, and Worker's Compensation Claims

Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression

Our Promise to You

At Safe Space Counseling, our mission is to provide you with beyond exceptional care and therapeutic solutions in dealing with your mental health and relational issues. We recognize the importance of privacy and being discreet for all of our clients and make this a priority in our practice.

We understand how hard life can be and want to be part of the solution to your problems.​

 

We hope to help by providing high-quality, trauma-informed care to those who often carry the heaviest burdens—first responders and their families, neurodivergent individuals, teens, and those navigating the complexities of trauma with worker’s compensation claims.

We believe healing begins in spaces that feel safe, inclusive, and grounded in compassion. Our clinicians bring deep expertise and cultural sensitivity to each session, helping clients process pain, build resilience, and rediscover their sense of self.
 

Whether you're facing burnout, navigating a life-altering diagnosis, or supporting a struggling teen, we’re here to walk alongside you with respect and clinical excellence. We are committed to breaking down barriers to mental health care and creating lasting change—both inside and outside the therapy room.

We treat clients with all kinds of mental health struggles, and specialize in:

  • Relationship and Sex Therapy

  • First Responders

  • Worker's Compensation Claims

  • Therapy for Teens

  • Psychedelic Integration

  • Brainspotting for Trauma

Dr. Navneet Kaur - Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Our Vision

     Our vision is to be a leading mental health sanctuary where first responders, neurodivergent individuals, trauma survivors, teens, and their families receive the care they deserve. We envision a world where culturally attuned, evidence-based therapy is not a luxury, but a lifeline—readily available and deeply transformative.

 

     Through compassionate connection and clinical excellence, we strive to dismantle stigma, foster resilience, and empower our clients to lead more peaceful, authentic lives.

 

     Safe Space Counseling aims to expand access to specialized care, set new standards for trauma-informed support, and cultivate a community where healing is not only possible—but expected.

NavneetKaur-BrandingSacramentoTwoTwentyPhotos-12.jpg
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Specializations

SEX THERAPY
Couple Sitting in Cafe

For individuals, couples, and enjoyers of Ethical Non-Monogamy,  looking for a confidential and supportive environment to address sexual dysfunction, enhance intimacy, and reclaim sexual confidence and satisfaction. Our team has had numerous trainings on Sex Therapy, and with a nationally Certified Sex Therapist on our roster - we work together to make sure you get the support you need to be intimate again. 

WORKER'S COMPENSATION 
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Trauma shows up in so many ways and at unexpected times. When trauma happens at work, healing cannot be rushed. You are not alone in this fight and it's possible to heal from your experience and get back to your work life sooner than you think. 

FIRST RESPONDERS
Emergency Rescue Scene

You're a First Responder and put everything on line to protect your communities. After some time the hard work you put in can take a toll. We know how important your job is to who you are, and want to help you extend the longevity of your career. 

ADHD THERAPY
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

ADHD is no joke. Social media may have helped you realize you could be suffering from it, but let us help you reframe it to be your superpower. 

COUPLES THERAPY
Couple by River

Every couple needs help from time to time. Whether you've been married for 6 months, 16 years - couples therapy can help you learn how to communicate better, learn your attachment styles, and how to use this information to ultimately understand each other on another level. 

TRAUMA THERAPY
Listening to Music

Trauma shows up at the most inconvenient times doesn't it? Sometimes it comes up as anxiety or depression, and sometimes its nightmares and avoidance. Regardless of how it's showing up for you - we're here to help you take your power and life back from it. 

Free Guide: Increase Sexual Intimacy - Safe Space Counseling, California
DOWNLOAD OUR FREE GUIDE!
Increase Sexual Intimacy with your Partner
Learn what sexual intimacy is, common problems that couples have, and get 3 actionable steps that you can take to increase sexual intimacy

Thanks for subscribing! Check your inbox for your free guide.

Latest Blog Posts

Our Office in Elk Grove, CA

bottom of page